Category Archives: Articles

Knee Pain?

Knee pain? The American Academy of Orthopedic Surgeons says arthritis of the knee is one of five leading causes of disability among the elderly. One of the main causes is being overweight. Each pound of excess weight equals 3 to … Continue reading

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Chiropractic: It’s not just about backs!

Managing the Shoulder: What the Research Says A systematic review of the literature by J.W. Brantingham, DC, PhD, and colleagues (June JMPT) provides an evidence-based rationale for the appropriate use of manipulation, soft-tissue techniques, exercise and other therapy when treating … Continue reading

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I am a trapeze artist and an acrobat

I am a trapeze artist and an acrobat.  As you can imagine I use my body to the greatest extent possible.  Dr Steven Howard-Cooper has enabled me to maintain a highly functioning performance career through weekly adjustments.  I definitely noticed … Continue reading

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At least once or twice a year, my back goes out ………

For over 15 years, Dr. Howard-Cooper has been a core part of my process of health and well-being.  At least once or twice a year, my back goes out in a painful way. Usually, with one session, sometimes two and … Continue reading

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Treating Back Pain During Pregnancy

Pregnancy is a time of exciting and profound changes. Unfortunately for over two-thirds of all women this is also a time of varying degrees of low back pain. Often dismissed as “normal” by many physicians and mothers-to-be, these pains are … Continue reading

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Personalized Comprehensive Care

The care Dr. Howard-Cooper offers is one-on-one, personalized to help you meet your health goals. We identify and correct structural problems of the spine that may be causing you pain, keeping you from functioning at your best or worse, causing pathology. Continue reading

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So-called “everyday aches and pains” are trying to tell you something

At our office we strive to offer more than the just the treatment of symptoms, the treatment of pain, but the realization of our true potential. Health is more than just the the absence of disease, much more. Continue reading

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You are what you eat (oh, boy)

Over the years I have been surprised when a patient that I thought “got it” turns out to be eating poorly and or not exercising. That’s like drinking enough good, clean water but not breathing. You kinda want to do both. While Chiropractic is a great foundation for your health plan, proper diet is also necessary. Continue reading

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Why just dress like an athlete? Train like one!

I see people all year long spending big money to wear sports gear of their favorite professional teams/players. Instead of just dressing like your favorite player why not actually train like them? Continue reading

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