Category Archives: Nutrition

Knee Pain?

Pregnancy is a time of exciting and profound changes. Unfortunately for over two-thirds of all women this is also a time of varying degrees of low back pain. Often dismissed as “normal” by many physicians and mothers-to-be, these pains are … Continue reading

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You are what you eat (oh, boy)

Over the years I have been surprised when a patient that I thought “got it” turns out to be eating poorly and or not exercising. That’s like drinking enough good, clean water but not breathing. You kinda want to do both. While Chiropractic is a great foundation for your health plan, proper diet is also necessary. Continue reading

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